Guest Post: Managing triggers as a parent A mother’s playbook for providing comfort to a child while managing her own triggers. Adult Attachment: Are you Anxious, Avoidant or Secure Attached? These three attachment styles explain why people can experience intimacy in such different ways. A monthly routine that keeps our marriage on track This simple routine helps us manage the details and make big moves. Why I don’t talk to my husband on the phone when we’re apart I love him, but I don’t love playing phone tag. Six small ways to show a caregiver appreciation In addition to being my life partner and best friend, Charley is a caregiver to me. Here are a few ways we make this dynamic work in our relationship. Throwing a low stress girls getaway There were times during my recovery process that the loneliness was as difficult to bear as the pain. Here’s how I expanded my social circle while still prioritizing my health.